Touchy Feely: the blog

Media Fatigue, What is it, and Why is it a Problem? - Touchy Feely

Media Fatigue, What is it, and Why is it a Prob...

Kasia Manolas

Media fatigue is a type of psychological exhaustion. The invention of the internet and subsequently the smartphone has allowed us to be connected seemingly 24/7 to an unprecedented amount of...

Media Fatigue, What is it, and Why is it a Prob...

Kasia Manolas

Media fatigue is a type of psychological exhaustion. The invention of the internet and subsequently the smartphone has allowed us to be connected seemingly 24/7 to an unprecedented amount of...

A Black man's hand caresses green and cream wild grasses.

5 Grounding Techniques for Hypersensitive People

Kasia Manolas

Do you feel overwhelmed by your environment? Do people or situations often leave you feeling drained? You may be one of the many hypersensitive people, or as Dr. Elaine Aron...

5 Grounding Techniques for Hypersensitive People

Kasia Manolas

Do you feel overwhelmed by your environment? Do people or situations often leave you feeling drained? You may be one of the many hypersensitive people, or as Dr. Elaine Aron...