Touchy Feely: the blog

Sensory Seeking and Sensory Overload. What's the Difference?

Sensory Seeking and Sensory Overload. What's th...

Kendra Koch

You've probably heard of sensory overload, but have you heard of sensory seeking? Learn what they are, what makes them different, and how they overlap.

Sensory Seeking and Sensory Overload. What's th...

Kendra Koch

You've probably heard of sensory overload, but have you heard of sensory seeking? Learn what they are, what makes them different, and how they overlap.

Sensory Triggers: What are they and can I avoid them?

Sensory Triggers: What are they and can I avoid...

Kendra Koch

Sensory triggers are specific stimuli or events that can provoke a strong or adverse reaction in people with sensory sensitivities. These triggers can lead to discomfort, stress, anxiety, or sensory overload. ...

Sensory Triggers: What are they and can I avoid...

Kendra Koch

Sensory triggers are specific stimuli or events that can provoke a strong or adverse reaction in people with sensory sensitivities. These triggers can lead to discomfort, stress, anxiety, or sensory overload. ...

The Spoon Theory: What It Is and How it Can Help You Manage Overwhelm - Touchy Feely

The Spoon Theory: What It Is and How it Can Hel...

Kendra Koch

The Spoon Theory is a powerful metaphor that has helped to foster empathy and understanding for individuals living with chronic illness and mental health challenges. By spreading awareness and using...

The Spoon Theory: What It Is and How it Can Hel...

Kendra Koch

The Spoon Theory is a powerful metaphor that has helped to foster empathy and understanding for individuals living with chronic illness and mental health challenges. By spreading awareness and using...

How are HSPs Portrayed in the Media? Let's Take a Look - Touchy Feely

How are HSPs Portrayed in the Media? Let's Take...

Kasia Manolas

At Touchy Feely, we disagree with most media that paints sensitivity in a negative light. While sensitivity or disability often does come with challenges, it also comes with many strengths and benefits...

How are HSPs Portrayed in the Media? Let's Take...

Kasia Manolas

At Touchy Feely, we disagree with most media that paints sensitivity in a negative light. While sensitivity or disability often does come with challenges, it also comes with many strengths and benefits...

A woman's hands are shown typing on a tablet keyboard.

Dysgraphia, Dyslexia, and Dyscalculia: What’s t...

Kasia Manolas

Dysgraphia, dyslexia and dyscalculia are forms of neurodivergence that are also categorized as learning disabilities. While each of these conditions give individuals a unique way of thinking and seeing the...

Dysgraphia, Dyslexia, and Dyscalculia: What’s t...

Kasia Manolas

Dysgraphia, dyslexia and dyscalculia are forms of neurodivergence that are also categorized as learning disabilities. While each of these conditions give individuals a unique way of thinking and seeing the...

13 Ways that ADHD Presents in Adults

13 Ways that ADHD Presents in Adults

Kasia Manolas

What happens to children with ADHD? They become adults with ADHD! While adults with ADHD may have some coping strategies in place, they still may need support. Also, there are many...

13 Ways that ADHD Presents in Adults

Kasia Manolas

What happens to children with ADHD? They become adults with ADHD! While adults with ADHD may have some coping strategies in place, they still may need support. Also, there are many...